ACTIVITIES
acrobatics
In acrobatics, you get to challenge yourself with the guidance of professional coaches!
Come and practice acrobatics, body control, and new skills in a safe environment. The class covers the basics of acrobatics, practicing skills from somersaults to more daring flips, according to each person's skill level.
Aerial acrobatics
In aerial acrobatics, you learn to climb to great heights and perform various drops and other tricks on fabric, aerial hoop, and rope.
This discipline comprehensively develops body control and strength!
Movement Breaks
Refresh yourself in the middle of the workday!
Break exercise has been proven to improve concentration, enhance thinking, and increase creativity. Our most popular break exercise package is a package including activation and mobility exercises.
dance
Dance is fun and suitable for everyone!
An easy and energetic dance class. In this dance class, you don't have to worry about getting the steps right. The main thing is joy and a lively atmosphere. Easy dance steps are performed to energetic music. You also get to unleash your inner dancer and groove exactly as you wish.
In this class, you might break a sweat and feel great!
CIRCUS WORKSHOP
Circus fun for everyone!
Circus professionals Kate and Pasi tailor circus-themed well-being packages for work, where participants get to try juggling with fun exercises or take part in an energetic whip workshop!
Start your team-building, well-being, or kick-off day with an unforgettable circus experience!
Theatre/Dance
A dance/theatre workshop focusing on workplace well-being.
In this workshop, easy exercises familiar from the world of dance and theatre are performed individually and in groups. The exercises develop creativity, problem-solving skills, and team spirit.
After the class, the goal is for participants to feel refreshed, creative, and liberated. In this class, you get to let loose!
Tricking
Tricking is the most fun!
Learn to perform impressive tricks using your own body! Tricking combines fast-paced moves from different disciplines into spectacular sequences.
The tricks combine elements such as acrobatics, martial arts, gymnastics, and even breakdance!